top of page

Elevate Athletics

HAPPIER, HEALTHIER, FIT FOR LIFE!
About Elevate Athletics

My Mission
At Elevate Athletics, my mission is to promote a lifetime of athleticism and empower women to elevate their lives through sustainable training and nutrition. I am passionate about equipping women with the foundational knowledge and habits they need to thrive, allowing them to embrace a life they love without sacrificing the things they love. I believe raising the next generation is one of the most important jobs and I want all moms to feel their best and know that athleticism doesn’t have to end just because motherhood began. My goal is to raise the bar for women’s health and set the standard for a happier, healthier life for generations to come.
-Lauren Knight
bottom of page